Download or Backup Facebook photos, videos, and text

Facebook offers all its users the ability to backup their photos, videos, and text.

1. Click Account and go to Account Settings.
2. Click the Learn more option next to Download Your Information.
3. Click the Download button.
4. You will then be prompted with a message indicating that it will take some time to collect all your information. Once that information is ready for download you'll be sent an e-mail with a link to a compressed .zip file containing all your personal information.

Network Communications Too Slow

Network Communications Too Slow 
  I have encountered this problem, when one of my client having a problem with her computer communicating with our server its to slow It makes her computer hang and I have notice that the cause of that problem is the Switch Hub having malfunction.I tried restart the Switch Hub and it resolve may problem. The speed computer communication with our server its back to Normal. I recommend also to replace the old Switch Hub to avoiding thus kind of problem